Phrase of the year may just become ‘working from home’, or, “WFH” as I like to call it. Seems fun at first but give it a week and you’ll probably be going a little nuts! Netflix is just a click away, it’s 10:15 and you’re craving your 5th coffee, your dog’s begging for his second walk and your kids rely on your constant entertainment. So how on earth do you then prioritise and complete a normal workday? It's time to face reality. So in order to kick the temptations and keep your work life on track, I’ve compiled a list of 6 easy tricks.
Planning your time helps to declutter your brain. It allows for you to critically assess what’s a priority, and what’s not. Based on research, here a some of the benefits that a good to-do list can help with:
Did you know that your workspace reflects your state of mind? A study has shown that a clean workspace boosts your creative thinking, plus reduces stress. The more clutter you have lying around, the higher the feeling of anxiety, as you’re constantly being triggered by things in your environment. Clear your desk and surround yourself with only the essentials. It’s also worth investing in a plant, as it brings nature into the house and cleans the air.
According to research, sitting for long periods of time can cause many health concerns. This includes obesity and increased blood pressure. Avoid this by:
Sorry to say, but your bed isn’t your office. As much as you'd like it to be, you need to find a space that allows you to get into ‘work mode’. Get up, get dressed and find another space. If your bedroom is the only quiet space, then make a desk that keeps you out of bed!
It is crucial to have a routine, just like you would have at work:
On the flip side, also respect your private life. Don’t open your laptop if it’s not necessary and plan in fun activities with your friends and family when you’re not working.
Use your free time to get inspired. Read a book, listen to a podcast or go for a walk to help calm your mind and change the atmosphere. Working from home is less stimulating, so it’s important to find new inspiration to ensure you’re still growing in your role and what you can bring to the company.
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